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	<title>Jai Lifestyle</title>
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	<link>http://www.jailifestyle.com</link>
	<description>Plant-Based Whole Food Nutrition for Optimal Health &#38; Wellness</description>
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		<title>The Rich Roll Podcast #005: Rodman Machado &amp; Julie Piatt</title>
		<link>http://www.jailifestyle.com/2012/12/07/the-rich-roll-podcast-005-rodman-machado-julie-piatt/</link>
		<comments>http://www.jailifestyle.com/2012/12/07/the-rich-roll-podcast-005-rodman-machado-julie-piatt/#comments</comments>
		<pubDate>Fri, 07 Dec 2012 16:42:15 +0000</pubDate>
		<dc:creator>JaiLifestyle Admin</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[common ground]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cordyceps]]></category>
		<category><![CDATA[diabetes]]></category>
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		<category><![CDATA[endurance]]></category>
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		<category><![CDATA[food]]></category>
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		<category><![CDATA[kauai]]></category>
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		<category><![CDATA[spirituality]]></category>
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		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.jailifestyle.com/?p=1810</guid>
		<description><![CDATA[&#160; Today on the podcast we sit down with Rodman Machado &#8212; Executive Chef at the Garden Cafe at Common Ground in Kilauea, Hawaii &#8212; to talk food as medicine; cooking as nutritional art; plant-based superfoods; preventing &#38; healing diabetes and other diseases with plants; and optimizing overall wellness. If you have been enjoying the [...]]]></description>
		<wfw:commentRss>http://www.jailifestyle.com/2012/12/07/the-rich-roll-podcast-005-rodman-machado-julie-piatt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Rich Roll Podcast #004: Julie Piatt</title>
		<link>http://www.jailifestyle.com/2012/12/04/the-rich-roll-podcast-004-julie-piatt/</link>
		<comments>http://www.jailifestyle.com/2012/12/04/the-rich-roll-podcast-004-julie-piatt/#comments</comments>
		<pubDate>Tue, 04 Dec 2012 08:40:39 +0000</pubDate>
		<dc:creator>JaiLifestyle Admin</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[common ground]]></category>
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		<category><![CDATA[cooking]]></category>
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		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ironman]]></category>
		<category><![CDATA[jai seed]]></category>
		<category><![CDATA[julie piatt]]></category>
		<category><![CDATA[kauai]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[music]]></category>
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		<category><![CDATA[plantpower]]></category>
		<category><![CDATA[plantpower nutrition]]></category>
		<category><![CDATA[podcasting]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[rich roll]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[srimati]]></category>
		<category><![CDATA[srimati music]]></category>
		<category><![CDATA[swimming]]></category>
		<category><![CDATA[triathlon]]></category>
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		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vitaix]]></category>
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		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.jailifestyle.com/?p=1803</guid>
		<description><![CDATA[&#160; Today Julie and I discuss the perils of cycling on Kauai, a few adventures from our experience at Ultraman 2009 and some strategies for unlocking your more authentic self, followed by some incredible insight from Julie on self-sovereignty and navigating relationships.  The show closes with a live performance of Julie&#8217;s song &#8220;In the Sun&#8221; [...]]]></description>
		<wfw:commentRss>http://www.jailifestyle.com/2012/12/04/the-rich-roll-podcast-004-julie-piatt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Rich Roll Podcast #003: Julie Piatt</title>
		<link>http://www.jailifestyle.com/2012/12/03/the-rich-roll-podcast-003-julie-piatt/</link>
		<comments>http://www.jailifestyle.com/2012/12/03/the-rich-roll-podcast-003-julie-piatt/#comments</comments>
		<pubDate>Mon, 03 Dec 2012 02:29:37 +0000</pubDate>
		<dc:creator>JaiLifestyle Admin</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[ayurveda]]></category>
		<category><![CDATA[b12]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[finding ultra]]></category>
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		<category><![CDATA[food]]></category>
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		<category><![CDATA[the rich roll podcast]]></category>
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		<guid isPermaLink="false">http://www.jailifestyle.com/?p=1795</guid>
		<description><![CDATA[Because she was such a sensation in our first episode, Julie Piatt is back for more.  Today we talk about food &#8212; as energy, vibration and medecine.  How Julie healed herself with nutrition and meditation.  The perils of the word &#8220;vegan&#8221;.  What it means to be PlantPowered.  And getting back to food as a global [...]]]></description>
		<wfw:commentRss>http://www.jailifestyle.com/2012/12/03/the-rich-roll-podcast-003-julie-piatt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Rich Roll Podcast #002: Chris Jaeb</title>
		<link>http://www.jailifestyle.com/2012/12/03/the-rich-roll-podcast-002-chris-jaeb/</link>
		<comments>http://www.jailifestyle.com/2012/12/03/the-rich-roll-podcast-002-chris-jaeb/#comments</comments>
		<pubDate>Mon, 03 Dec 2012 02:14:19 +0000</pubDate>
		<dc:creator>JaiLifestyle Admin</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[chris jaeb]]></category>
		<category><![CDATA[common ground]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[entrepreneurship]]></category>
		<category><![CDATA[farming]]></category>
		<category><![CDATA[finding ultra]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[jai release]]></category>
		<category><![CDATA[jai seed]]></category>
		<category><![CDATA[kauai]]></category>
		<category><![CDATA[lifehack]]></category>
		<category><![CDATA[mark cuban]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[plantpower]]></category>
		<category><![CDATA[plantpower nutrition]]></category>
		<category><![CDATA[plantstrong]]></category>
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		<category><![CDATA[sustainability]]></category>
		<category><![CDATA[vega]]></category>
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		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.jailifestyle.com/?p=1789</guid>
		<description><![CDATA[In this episode of the Rich Roll Podcast, Rich interviews technology entrepreneur Chris Jaeb about his life path, founding Broadcast.com with Mark Cuban (bought by Yahoo after the most successful IPO in history at that time), social entrepreneurship, the role meditation has played in his life, sustainable living at Common Ground Kauai, his take on happiness [...]]]></description>
		<wfw:commentRss>http://www.jailifestyle.com/2012/12/03/the-rich-roll-podcast-002-chris-jaeb/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Rich Roll Podcast #001: Julie Piatt</title>
		<link>http://www.jailifestyle.com/2012/11/27/rich-roll-podcast-001-julie-piatt/</link>
		<comments>http://www.jailifestyle.com/2012/11/27/rich-roll-podcast-001-julie-piatt/#comments</comments>
		<pubDate>Tue, 27 Nov 2012 20:37:54 +0000</pubDate>
		<dc:creator>JaiLifestyle Admin</dc:creator>
				<category><![CDATA[podcast]]></category>
		<category><![CDATA[common ground]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[farm]]></category>
		<category><![CDATA[finding ultra]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[homeschool]]></category>
		<category><![CDATA[julie piatt]]></category>
		<category><![CDATA[kauai]]></category>
		<category><![CDATA[kilauea]]></category>
		<category><![CDATA[lifehack]]></category>
		<category><![CDATA[nutirition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[plantpower]]></category>
		<category><![CDATA[plantstrong]]></category>
		<category><![CDATA[rich roll]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[srimati]]></category>
		<category><![CDATA[srimatimusic]]></category>
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		<category><![CDATA[swimming]]></category>
		<category><![CDATA[ultraman]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vita-mix]]></category>
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		<category><![CDATA[wellness]]></category>
		<category><![CDATA[yurt]]></category>

		<guid isPermaLink="false">http://www.jailifestyle.com/?p=1766</guid>
		<description><![CDATA[By Rich Roll Finally! I&#8217;ve been talking about doing a podcast for what seems like eons.  For whatever reason, I just couldn&#8217;t seem to get around to actually figuring out how to do it, let alone get it done.  But I finally found the time to sort through at least the initial barrier configuration issues [...]]]></description>
		<wfw:commentRss>http://www.jailifestyle.com/2012/11/27/rich-roll-podcast-001-julie-piatt/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>PlantPower Cooking With Julie Piatt: Easy Crunchy Peanut Butter Flax Seed Cookies With Mayan Dark Chocolate Chunks</title>
		<link>http://www.jailifestyle.com/2012/11/21/plantpower-julie-piatt-peanut-butter-flax-cookie/</link>
		<comments>http://www.jailifestyle.com/2012/11/21/plantpower-julie-piatt-peanut-butter-flax-cookie/#comments</comments>
		<pubDate>Wed, 21 Nov 2012 08:27:16 +0000</pubDate>
		<dc:creator>JaiLifestyle Admin</dc:creator>
				<category><![CDATA[PlantPower™ Nutrition]]></category>
		<category><![CDATA[common ground]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[finding ultra]]></category>
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		<category><![CDATA[food]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[green living]]></category>
		<category><![CDATA[hawaii]]></category>
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		<category><![CDATA[peanut butter]]></category>
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		<guid isPermaLink="false">http://www.jailifestyle.com/?p=1731</guid>
		<description><![CDATA[EASY VEGAN GLUTEN-FREE PEANUT BUTTER COOKIES! So we&#8217;re fresh in from taking the girls to their first horseback riding lesson at Silver Falls Ranch &#8212; a beautiful expanse of acreage on Kauai&#8217;s north shore that sits against a glorious mountain range called Namahana Mountain.  Sacred doesn’t even begin to describe the energy here.  And we [...]]]></description>
		<wfw:commentRss>http://www.jailifestyle.com/2012/11/21/plantpower-julie-piatt-peanut-butter-flax-cookie/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>PlantPower Cooking with Julie Piatt: Tempeh Meatloaf</title>
		<link>http://www.jailifestyle.com/2012/11/20/plantpower-julie-piatt-tempeh-meatloaf/</link>
		<comments>http://www.jailifestyle.com/2012/11/20/plantpower-julie-piatt-tempeh-meatloaf/#comments</comments>
		<pubDate>Tue, 20 Nov 2012 05:41:33 +0000</pubDate>
		<dc:creator>JaiLifestyle Admin</dc:creator>
				<category><![CDATA[PlantPower™ Nutrition]]></category>
		<category><![CDATA[common ground]]></category>
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		<category><![CDATA[meatloaf]]></category>
		<category><![CDATA[permaculture]]></category>
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		<category><![CDATA[yurt]]></category>

		<guid isPermaLink="false">http://www.jailifestyle.com/?p=1699</guid>
		<description><![CDATA[By Julie Piatt If you read my husband Rich&#8217;s previous post Searching For Common Ground, then you know we recently relocated our family from our home in Malibu Canyon to a yurt village on the north shore of Kauai.  If you haven&#8217;t read the post, then check it out, as it will give you some [...]]]></description>
		<wfw:commentRss>http://www.jailifestyle.com/2012/11/20/plantpower-julie-piatt-tempeh-meatloaf/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Searching For Common Ground</title>
		<link>http://www.jailifestyle.com/2012/11/20/searching-for-common-ground/</link>
		<comments>http://www.jailifestyle.com/2012/11/20/searching-for-common-ground/#comments</comments>
		<pubDate>Tue, 20 Nov 2012 04:06:27 +0000</pubDate>
		<dc:creator>JaiLifestyle Admin</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[PlantPower™ Nutrition]]></category>
		<category><![CDATA[cnn health]]></category>
		<category><![CDATA[common ground]]></category>
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		<category><![CDATA[endurance sports]]></category>
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		<category><![CDATA[vegan]]></category>
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		<category><![CDATA[whole food]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.jailifestyle.com/?p=1679</guid>
		<description><![CDATA[Common Ground Entrance at Dawn By Rich Roll, November 19, 2012 The past several months, I have been traveling quite a bit with the book &#8212; giving speeches, making appearances and meeting tons of people to talk wellness and fitness. To say the least, it’s been an awesome, enriching and utterly life changing experience. A [...]]]></description>
		<wfw:commentRss>http://www.jailifestyle.com/2012/11/20/searching-for-common-ground/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Slaying The Protein Myth</title>
		<link>http://www.jailifestyle.com/2012/05/21/slaying-the-protein-myth/</link>
		<comments>http://www.jailifestyle.com/2012/05/21/slaying-the-protein-myth/#comments</comments>
		<pubDate>Mon, 21 May 2012 18:58:07 +0000</pubDate>
		<dc:creator>sandbox</dc:creator>
				<category><![CDATA[PlantPower™ Nutrition]]></category>
		<category><![CDATA[cookbook]]></category>
		<category><![CDATA[finding ultra]]></category>
		<category><![CDATA[jai seed]]></category>
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		<category><![CDATA[plant based protein]]></category>
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		<category><![CDATA[protein]]></category>
		<category><![CDATA[rich roll]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan ultraman]]></category>

		<guid isPermaLink="false">http://www.gosandboxdev.com/jailifestyle/?p=1376</guid>
		<description><![CDATA[NOTE: Below is an article I wrote that recently appeared on OneGreenPlanet.org.  I hope you enjoy it. “But where do you get your protein?” As a plant-based ultra-endurance athlete, if I had a dollar for every time I fielded this inquiry, I could put my four kids through college.  So let’s address the elephant in the [...]]]></description>
		<wfw:commentRss>http://www.jailifestyle.com/2012/05/21/slaying-the-protein-myth/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>5 Tips for Turning Inspiration Into Action</title>
		<link>http://www.jailifestyle.com/2012/05/01/5-tips-for-turning-inspiration-into-action/</link>
		<comments>http://www.jailifestyle.com/2012/05/01/5-tips-for-turning-inspiration-into-action/#comments</comments>
		<pubDate>Tue, 01 May 2012 18:45:18 +0000</pubDate>
		<dc:creator>sandbox</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[finding ultra]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[rich roll]]></category>

		<guid isPermaLink="false">http://www.gosandboxdev.com/jailifestyle/?p=1357</guid>
		<description><![CDATA[[NOTE: Below is a slightly edited repost of an article I recently penned for Books For Better Living.  I hope you enjoy it.] We all want to be inspired. In fact, we crave it. It feels great when we meet a person, have an experience or watch a video (like this one I just saw yesterday) that uplifts us, our [...]]]></description>
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